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There is quite a bit of overlap in the traits and tendencies of introverts and highly sensitive people, but since not all HSPs are introverts (about 30% are extroverts), I wanted to create a collection of the information that will be most relevant to HSPs whether you are an introvert or an extrovert. (Although, since I’m a very introverted HSP myself, my perspective leans much more toward that direction.)
If you haven’t taken the HSP self-test yet, you can find it HERE on the Highly Sensitive Person website. You can also read more about identifying whether you are an HSP in these posts:
- How to Tell If You’re A Highly Sensitive Person
- Are You a Highly Sensitive Person? 10 Signs You Might Have This Inherited Trait
I’ll be updating this page with links to the posts that are most relevant for HSPs.
Are You Taking Advantage of This HSP Benefit?