There is quite a bit of overlap in the traits and tendencies of introverts and highly sensitive people, but since not all HSPs are introverts (about 30% are extroverts), I wanted to create a collection of the information that will be most relevant to HSPs whether you are an introvert or an extrovert. (Although, since I’m a very introverted HSP myself, my perspective leans much more toward that direction.)
If you haven’t taken the HSP self-test yet, you can find it HERE on the Highly Sensitive Person website. You can also read more about identifying whether you are an HSP in these posts:
- How to Tell If You’re A Highly Sensitive Person
- Are You a Highly Sensitive Person? 10 Signs You Might Have This Inherited Trait
I’ll be updating this page with links to the posts that are most relevant for HSPs.